Eating well during the Menopause
Menopause brings about significant changes in a woman’s body due to fluctuating hormone levels. These changes can lead to various
The rise of regenerative organic coffee (ROC)
Regenerative organic coffee (ROC) farming goes beyond sustainability, aiming to restore and enhance ecosystem health while producing high-quality coffee[5]. This
Exploring the Atelier Kitchen network
We recently brought together 60 industry leaders to witness how our Atelier Kitchen network is not just redefining off-site catering
Did you know 1 in 7 people live with migraines?
Migraines can be debilitating and can impact quality of life. While many factors contribute to migraine development, such as genetics
Exploring the inner workings of coffee machinery: Our trip to Italy
Our recent trip to Italy was a remarkable journey, brimming with enriching experiences, educational insights, and personal growth. We delved
The power of connection
I believe it was Barbra Streisand who sang “People Who Need People,” and after watching The Blue Zones, it’s interesting to
Unlocking workplace happiness with Vanessa King
At BM, we believe that a happy team is a productive team. Recently, we had the pleasure of hosting Vanessa
Making vegetables the hero of the barbecue
When you think of barbecuing in the summer, your mind might naturally go to what meat you are going to
Perfect bank holiday wine
The last time I tasted as much wine as I have in 2024 was 1990. Back then I was tasting
Masterclasses at Trinity: a celebration of seasonal cookery
Our masterclasses with BM are particularly special in my view. They offer an up-close, intimate window into a different sector
Prebiotics and Probiotics
Maintaining a healthy gut is essential for overall well-being, and incorporating prebiotics and probiotics into your diet can be a
Our inspiring time with Lake District Farmers
At BM we undertake many visits to our supplier partners, there are lots of reasons why we do this. From
Business lessons from a professional sportsman
The Paris Olympics is well underway, but between flimsy cardboard beds and an opening ceremony longer than your GP’s waitlist,
Inspiring People Awards: Honouring our unsung heroes
We believe that the heart and soul of BM lies with the members of #bmFamily💜💚. To celebrate our incredible team
The best ingredients for great picnics
Whether it’s the gentle rustle of leaves, the warmth of the sun on your face, or the delectable spread of
BM happy journey – Nuno Pias
At BM, we nurture our team members’ personal and professional development. We continue our BM happy journey series, meeting Nuno
Taking time to reflect on your drinking habits
As we mark Alcohol Awareness Week, it’s an ideal time to reflect on our drinking habits. Whether you’re a social
Championing inclusion and diversity
Learning Disabilities Week is a time for us to celebrate diversity, raise awareness, and champion inclusion. We take pride in
Celebrating Pride Month
Pride Month is a time to honour the LGBTQ+ community’s journey, recognising their struggles and celebrating their achievements. By joining
Taking Care of You
This Men’s Health Week, we asked Antony Prentice, joint Managing Director, and Andrew Petford, Operations Director, about their approaches to
Every blood donation counts
With 19 donation credits under my belt, I am only six blood donations away from receiving my silver donor card,
Why I advertise my pronouns publicly
It can be difficult to create a diverse and inclusive workplace, but the most important thing is to get started.
Brewing success at our AGM
Hosted at the amazing Kachette venue in Old Street, London. Our AGMs always have a foodie element to them, and this year,
What does “eat the rainbow” mean?
You’ve probably heard of this phrase many times before…”Eating the rainbow”, however, is more than just a catchy phrase; it’s