Recipes
Carrot Hummus
Adding thoughtful and delicious sides to your main dish is an easy way to increase your fruit and vegetable intake. This Carrot Hummus is perfect as a side or as a snack.
- Place the carrots in a baking tray and cover with foil and roast until soft
- Place in a blender with the garlic and lemon juice and blend on full power
- Drizzle in the sesame oil and continue to blend until smooth
- Season with salt
- Toast the sesame seeds in a frying pan until light brown in colour
- Transfer the hummus to your serving dish and scatter over the sesame seeds
Serve with some toasted flatbread
NUTRITION: 414 kcals, 33.4g fat, 5.1g saturates, 20g carbs, 18.3g sugars, 10.6g fibre, 2.9g protein, .07g salt