Recipes
Ginger Beef and Green Veg Stir Fry
Ingredients
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500g – sirloin steak, cut into strips
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50g – fresh ginger, minced
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50g – soy sauce (low salt)
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38g – fresh garlic, minced
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50g – sesame seeds
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50g – sesame oil
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380g – broccoli florets, cut small
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250g – green beans, trimmed and cut in half
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500g – peas
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500g pickled kale
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500g – courgettes cut into batons
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500g – bean sprouts
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10g – green sliced chilli
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50g – sesame oil
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50g – chopped coriander
Method
- Add the soy, ginger, and garlic to the beef and allow it marinate for a few hours, at least 2 hours
- Heat a wok or large pan, with a good surface area, until stinking hot and add the beef along with the sesame oil. Cook fast until a good colour is achieved but not cooked all the way through, stir in the sesame seeds and remove the beef from the pan to stop the cooking process.
- Cook the vegetables in the same pan as the beef (in batches if needed) and then mix with the cooked beef, chopped coriander and drizzle with the remaining sesame oil.
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