Recipes
Lamb Chops with Tarka Dal

Ingredients
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8 lamb chops or 4 lamb rumps
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50g peeled garlic
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1 green chilli
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75g lime juice
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50g rapeseed oil
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200g Greek yoghurt
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10g fresh coriander
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50g smoked paprika
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10g fenugreek
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10g ground coriander
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10g ground cumin
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Blitz everything until smooth and marinade the lamb for 24 hours
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TARKA DAL
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400g yellow lentils (moong dal lentils are good if you can get them)
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20g rapeseed oil
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2g black mustard seeds
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80g curry leaf
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5g cumin seeds
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2 dried red chilli medium heat
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5 garlic clove peeled and minced
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1 onion finely chopped
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20g peeled chopped ginger
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2 green chillies split in half
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2 tomatoes cut into wedges
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Season to taste
Packed full of flavour this dish of lamb chops with tarka dal is easy to make and is bound to a family favourite.
Method
Tarka Dal
- Soak the lentils for 1 hour, then rinse and drain.
- Simmer them in 800g of water for 40 minutes until all the water has gone. Add more water if the water dries out during the cooking process.
- In a separate pan heat the oil and add the mustard seed, curry leaves and cumin seeds. Cook for one minute, then add both lots of chilli, garlic, onion , ginger and tomatoes.
- Turn the heat up to full and cook whilst continuously stirring and cook until just before burnt. Remove from the heat and blitz.
- Add to the lentils and season to taste.
Burnt Onion Yoghurt
This makes more onion powder then you will need, but it will keep for two months in a air tight container. It’s also good sprinkled over salads or cooked meats.- 1kg of onions peeled and sliced
- 300g Greek yoghurt
- Caster sugar if you want to add a bit of sweetness
Rainbow Chard
- 200g rainbow chard
- 25g butter
- Pinch of curry power
- Season to taste
Garnish
- 10g toasted almond
- 10g sliced spring onions
- 1 sliced green chilli