Menopause at work, what really helps and why it matters
“Menopause impacts 100% of a workplace, directly or indirectly.” — Tracey Allport, Menopause Expert Menopause is not only a women’s
Black Future Food: reimagining heritage through innovation
Black cuisine is a rich tapestry woven from centuries of resilience, creativity and cultural fusion. From the smoky depths of
Celebrating British Food Fortnight: Why we champion local, seasonal British produce
For us, food does more than nourish — it connects. It connects us to our communities, our seasons, and our
Caffeine and beyond: Smarter ways to stay energised
For many of us, the day doesn’t truly begin until that first sip of tea or coffee. Caffeine, the world’s
Never take your phone out: the secret to building relationships
If you walk into a networking event, what’s the first thing you do? For many of us, the temptation is
What Proper Local is all about
The air is crisp, the leaves are turning, and September has arrived. Autumn is that magical season when food feels
Gut health made simple: Prebiotics & probiotics for everyday wellbeing
Gut health is everywhere right now — and with good reason. Your digestive system isn’t just about breaking down food.
Data Protection is more than an office tick-box exercise
When people hear data protection, they often think of cookie banners, privacy notices, or tedious compliance training. But treating it
Bank Holiday bottles – Wines to pair with your summer feast
The August Bank Holiday weekend is on the horizon, the last big summer hurrah before the leaves start to turn.
Nova’s Biscuit & Bun Co. takeover is turning heads in Farringdon
If you’ve been anywhere near Farringdon lately, chances are you’ve caught the buzz, or at least the smell, wafting from
Why what and how you eat matters more than you think
We talk about food a lot what’s “good”, what’s “bad”, and what’s trending, but when you strip it all back,
A taste of innovation: behind the scenes of our innovation days
When I first took over our Innovation Days after Covid, they were all about reconnection. Our teams had been scattered,
From vision to value
What if your catering budget could do more than manage costs?What if it could spark delight, empower teams, and bring big visions to
The Mediterranean diet
When it comes to eating for health, flavour, and longevity — few approaches rival the Mediterranean diet. More than just
Plastic free July: Why we must rethink our relationship with plastics
Plastic Free July is a global movement calling for urgent change. By now, most of us are aware of the serious
Celebrating whole foods
With so many ready-made and packaged options available at our fingertips, it’s easy to lose touch with the simple, nourishing
Reusable packaging in workplace restaurants: how we made it work
At one of our London workplace restaurants, we set out to do more than just trial a scheme. Over 200,000
Taking Care of You
This Men’s Health Week, we asked Antony Prentice, joint Managing Director, and Andrew Petford, Operations Director, about their approaches to
Redefining the workplace
As hybrid working becomes the norm, the office is no longer a default destination, it’s a choice. For businesses looking
Proud to be in 2025
As June arrives, cities across the world prepare for the vibrant, joyful celebrations that mark Pride Month. At first glance,
BMBC – A celebration of coffee
The BM Barista Championship (BMBC) is one of the most exciting and inspiring events we host each year. It’s more
Our food can affect the way we feel.
Did you know that the food you eat can have a significant impact on your mental health? While we often
Celebrating Social Impact week
From the 6–9 May, BM is marking Social Impact Week. A time to recognise all the ways we and our
Marking milestones and making memories
Last week, in (rare) beautiful sunshine – with a stunning view of London – we had the absolute pleasure of