Jollof Rice
It is said that Jollof Rice has its origins in the Senegambia region of West Africa, in the ancient Wolof
Goat Curry
Curries are a very popular Caribbean cuisine, these were introduced in the 19th century by an Indian worker who migrated
Rice and Peas
Rice and peas was adopted from the Akan tribe hailing from Ghana and Ivory Coast in West Africa. Today it’s
Jerk Chicken
For a great taste of the caribbean try this great recipe for Jerk chicken, using Pete’s recipe for a jerk
Jerk Marinade
All great Jerk recipes need a great Jerk Marinade here we share an amazing recipes which will help you make
Sauerkraut
We couldn’t do an article on fermenting without mentioning sauerkraut. Method Thinly slice the cabbage and lay out evenly. Evenly
Ragu with Spiralized Courgette
If you’re trying to incorporate more plant-based foods into your diet. Try creatively swapping out some meat with delicious plant-based
Miso Caramel Banana Cake
Method Preheat the oven to 160°C (325°F). Grease a cake tin with butter and line it with baking paper. To
Charred bavette steak with Chimichurri sauce
A quick and easy meal for anyone who likes their steak with a bit of a kick. Method For the
BBQ chicken with maple vinegar sauce, almonds & cranberries
If you’re looking for BBQ chicken with a little bit of a different flavour, you’ve found it! Method Start by
Elderflower and Gooseberry Jam
Got too many gooseberries? Try this fabulous recipe for elderflower and gooseberry jam. A great way to use and keep
Dill pickled cucumbers
We couldn’t do pickles without mentioning pickled baby cucumbers, amazing in burgers or with your fish and chips. Method Bring
Preserved lemons
The price of preserved lemons in the shop can be surprising, especially when it can be made at home for
Spiced Apricot Chutney
Apricots make a great jam, but how about trying something a little different in this gorgeous recipe for Apricot chutney.
Courgette Chutney
What do you do with all those leftover courgettes? This courgette chutney is a tasty and easy way to preserve
Tomato and Chilli Chutney
Whenever there are fruit and vegetables looking a bit sad in the fridge, they’re great to use in a chutney,
Raspberry Jam
Jams are so rewarding to make yourself at home, the difference between store bought and homemade is massive and this
Gooseberry jam
Pectin occurs naturally in fruit, these levels vary according to the type of fruit. Fruit like quince, apples and gooseberries
Sangria
When thinking of Spain, sangria comes to mind. This delicious and simple recipe adds to your Spanish experience. Method Put
Ham Croquettes
When we think of Spain, the first thing that comes to mind is a cold glass of sangria couple with
Pulled turkey & sweet potato mash ‘Sheppard’s pie’ with maple glazed parsnips Shepperd’s pie (Serves 4)
Eat With The Earth In Mind Love Sheppard’s pie how about trying this fabulous twist on the traditional sheppard’s pie
Caribbean plantain & bean burger in a charcoal and linseed bun with sweet potato fries and slaw
Eat With The Earth In Mind Love a burger but looking to go meat free, try this gorgeous plantain and
Blacked cod with Kimchi fried cauliflower ‘rice’, toasted buckwheat, steamed bok choi & pickled radishes.
Vitality Healthy and inspirational this blackened cod dish makes a tasty meal for the whole family. Method Blackened cod In
Coffee roasted carrots, cauliflower and chickpea
Don’t throw away your used coffee grounds and cauliflower leaves. Try this fabulous dish and ensure nothing is wasted. Method