Recipes
Smoked Mackerel, Anchovy and White Bean Salad

METHOD
- First make the dressing by blitzing the anchovies, garlic, olive oil, mustard and white vinegar together.
- Drain the beans and rinse under hot, not boiling, water.
- Mix all the ingredients together and serve.
NUTRITION
459kcal, 35.4g fat, 6.1g saturates, 13.8g carbs, 3.9g sugars, 4.6g fibre, 19.8g protein, 0.97g salt